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Jewish Community Services Calendar

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Chair Yoga

April 25 @ 2:00 PM - 3:00 PM

Join Lynn Lidonnici for a session of Chair Yoga, which has modifications that make yoga accessible to people who cannot stand or lack the mobility to move easily from standing to seated to supine positions. In addition to a good stretch, chair yoga participants can also enjoy health benefits including improved muscle tone, better breathing habits, reduction of stress, better sleep, and a sense of well-being.

For more information and registration, please contact Jewish Community Services at jcs@jbfcs.org.

There is no cost to attend, but donations to support programs like these are appreciated.

Details

Date:
April 25
Time:
2:00 PM - 3:00 PM
Event Category:

Organizer

Lynn Lidonnici

Location

The Jewish Board
135 West 50th Street
New York, NY 10020 United States
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Phone:
212.582.9100
Website:
https://jewishboard.org