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Self-Care for Families and Caregivers
August 18 @ 1:00 PM - 2:00 PM
This workshop, facilitated by Crystal Gauen, LCAT, and Erin Huntley, LCAT, will focus on how to take care of yourselves and your family while also experiencing grief. Taking good care of ourselves doesn’t always come easily, and we may need help and practice. We will speak about some guidelines to help care for yourself and overall wellness.
There will be time for caregivers to talk about their own self-care and share ideas with others.